dnd4
Enduring Champion
Monk Attack 3

You focus your pain into a point at the end of your fist. As you strike.you deliver your ills to your enemy.

Encounter ✦ full discipline, implement, psionic

Melee Touch

Target: One Creature

Attack: Dexterity vs. Fortitude

Hit: 2d10+Dexterity modifier damage. You can make a saving throw against one effect that a save can end, with a bonus equal to your Wisdom modifier. If you save. not only does the effect end. but the target takes damage equal to your Wisdom modifier.

Move Action Personal

Effect: You move your speed + 2. Each time you are attacked during this movement. you gain a +1 bonus to speed until the end of your next turn.

Enduring Champion is an encounter power available to monks at third level.[PH3:67]